Reddit meditation

Meditation – Reddit

Meditation

r/Meditation: This community is for sharing experiences, stories and instruction relating to the practice of meditation.

People who meditate regularly, how does it really help? – Reddit

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1.1.2021 — The thing is, they are actually a type of mindfulness meditation, except the body is in motion. Instead of trying not to become distracted by …

17.4k votes, 1.5k comments. 39.9m members in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.

How to Meditate: The internet is full of **** you don’t need. Just …

10.10.2015 — Sure, meditation is even proven to have amazing effects on the mentally … A timer is essential for the part of meditation where you train …

r/Meditation – Reddit

faq – Meditation

r/Meditation: This community is for sharing experiences, stories and instruction relating to the practice of meditation.

It’s scary how much meditation is helping me. – Reddit

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1.3.2022 — When practicing mindfulness meditation, you will experience the same range of painful emotions, troubling thoughts, outdated personal scripts, …

936 votes, 167 comments. I’ve been meditating off and on for a couple weeks but for the past week I’ve been doing 20 minutes regularly every morning …

This is **exactly** what meditation will do for you. Beginners

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Then simply click on your username on Reddit, go to the comments tab, and hit the new OVERWRITE button at the top.

673 votes, 115 comments. I was surfing the web, researching everything I can on meditation because it’s something I’m very interested in lately, and …

what it feels like to be in deep meditation? – Reddit

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10.6.2022 — But my guru and I finally pinpointed where I keep taking back control of the breath so I have a feeling my next deep meditation will lead to …

55 votes, 56 comments. And how to get into deep meditation?

Meditation results after 1 month of constant practice (AMAZING)

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29.8.2022 — Self-promotion includes promoting a subreddit you moderate, website, blog or YouTube video.

693 votes, 84 comments. Hi! 🙂 I’ve been meditating 20 minutes twice daily (morning and afternoon) for a month, and the results are much bigger than …

is 15 minutes daily enough? : r/Meditation – Reddit

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6.9.2022 — But there are many actual results from meditating that are fine to acknowledge are a direct result from doing so, which is different than …

121 votes, 86 comments. title

How exactly is meditation dangerous? – Reddit

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Long story short – when you meditate, even though in mindfulness meditation, the point is to focus on your breathing and let thoughts float by you, some people …

31 votes, 50 comments. I keep hearing about this and it is disturbing for me, as every article I read talks about the multiple benefits, never have …

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